Your Home for Healthy Vegan Living

Organic Farm Welcome to Ethical Planet.com! We created this site to help everyone from the vegan curious to the vegan enthusiast get trustworthy information on how to lead a healthy and happy vegan lifetstyle.

From how people view vegans to health considerations to eating out at restuarants, we've tried to cover all of the major topics. So poke around, have fun, and if you have feedback, let us know!

What It Means to Be Vegan

Some people consider being vegan a radical stance. As it’s portrayed in the media, avoiding products that come from animals is a weird and slightly crazy ideology to have, one that’s reserved for dreadlocked, idealist twenty-somethings. If you look into the roots of veganism, however, you’re likely to find out that the reasons behind this outlier lifestyle aren’t that crazy or extreme at all.

Reasons for Becoming Vegan

When many people think of a life without animal products, they only think about what they’ll be missing. No more baked brie and crackers! No more medium-rare steaks! While becoming vegan is difficult, the reasons for making the change can be just as compelling as that three scoop ice cream cone. Don’t believe me? Read on to learn why someone would bother to make such a big decision.

The Upsides and Downsides of Becoming Vegan

Most vegan and animal rights organizations will only try to sell you on the positive aspects of veganism. It makes sense—there are a lot of great reasons to adopt an animal-free lifestyle. While there are these benefits, there are some downsides to changing you lifestyle as well. For many people, the reasons behind veganism greatly outweigh any downsides, but it helps to know what to expect, both good and bad, when deciding to make such a big life change.

How to Begin a Vegan Diet

Considering becoming vegan, but don’t know where to start? If you’re not used to cooking without animal products, it can certainly seem overwhelming at first. Remember, it won’t always be that way—in fact, after you get the hang of it you’ll probably realize that being vegan is easier, when it comes to fixing food. The key is to have plenty of resources on your side while making the switch to veganism, so you don’t become bored, starved, or depressed about your new “limited” diet.

Eating Out As a Vegan

It’s relatively easy to maintain a vegan diet at home. After all, your home is your castle, and you can control the kitchen and the types of food available to cook there. When you’re trying to eat out as a vegan, however, it can become much more difficult. Your friends might have a different idea about what sounds good for dinner than you, and you might get to a restaurant only to find that there’s not a single vegan option on the menu. Here are some tips for enjoying eating out when animal welfare is on your mind.

Nutritional Concerns For Vegans

As a vegan, you can expect a few dumbfounded inquiries into your new diet and lifestyle now and then. “But where do you get your protein?” or “Don’t you always feel hungry?” are common concerns among those who aren’t familiar with the vegan diet. Such questions can be frustrating, considering that many of the askers don’t question the healthiness of their meat-eating diet at all! As a vegan, you can definitely get the nutritional requirements you need to be satisfied and healthy, you just have to be aware of a few specific nutritional concerns.

Beyond the Kitchen: Other Vegan Goods

Many people think of diet when they think of being vegan. The commitment to an animal-free lifestyle extends beyond the kitchen, however, to nearly every part of our lives as consumers. Widespread animal testing of household products means that everything from mascara to floor cleaner has the potential to have harmed animals. Even something as simple as buying a new pair of tennis shoes can become complicated when you have animal welfare in mind. Here’s a guide to maintaining your veganism, beyond the realm of food.

More Vegan Resources

Being vegan can be a great way to improve your own health, not to mention the health of hundreds of animals and the earth itself. Our society isn’t exactly structured for an animal-free lifestyle, however, and everywhere you turn you’ll find challenges to your decision. Luckily, there are many great resources out there to support both new and long term vegans. Check out these links, for more great vegan info.